What's the difference between Six pack Shortcuts and Insane Home Fat Loss?

As you may know, Mike Chang actually has 2 separate programs as of this writing. One is Six Pack Shortcuts, and the other is called Insane Home Fat Loss. You may be wondering what the difference is between these 2  programs and which one is right for you.

Six Pack Shortcuts is a progressive program that combines resistance training with high intensity cardio. The awesome thing about Six Pack Shortcuts is that it actually helps you to build muscle and burn fat at the same time. Also, the fact that it's progressive is an advantage for beginners or anyone that isn't accustomed to high intensity training. The beginning phases get you ready for the later phases..

Insane Home Fat Loss, on the other hand, is a relatively simple high intensity cardio program. The disadvantages of Insane Home Fat Loss is that it doesn't build lean muscle, and it's not progressive. Don't get me wrong, Insane Home Fat Loss will definitely help you burn fat and lose weight, but it's not comprehensive like Six Pack Shortcuts.

If you only get one program, I believe it should be Six Pack Shortcuts. Building lean muscle is very important to keep your metabolism high, and a progressive program will lead to longer lasting results. Some people opt to combine the two programs which is great for anyone needing to lose more than 30 pounds or so.


If you're ready to get started with the Six Pack Shortcuts program - Click Here!

What will Six Pack Shortcuts do for me?

Six Pack Shortcuts is a high intensity workout program designed to help individuals build lean muscle and burn off body fat. Six Pack Shortcuts is a comprehensive, progressive program, meaning it starts with phase 1 and progresses to phase 4. Each phase has different parameters to accomplish different things.

The reason Six Pack Shortcuts works is because it helps to boost the metabolism while building muscle. This is done through short duration, high intensity workouts that create the "afterburn effect". The afterburn effect means that your body continues to burn calories and fat for up to 48 hours after the workout is over!

Another thing that makes Six Pack Shortcuts so effective is that it comes with the Zero Willpower Eating System, which gradually integrates healthy eating into the workout program. Eating right is essential to getting in shape, and Mike Chang has created a system which makes it easy.

In a nutshell, Six Pack Shortcuts will help build lean muscle, burn off unwanted fat, and increase athletic performance. It will also teach you how to eat healthy meals that are easy to prepare. This not only helps you to lose fat and expose your six pack, it helps you to maintain those results and build on them in the future.

If you're ready to get started with the Six Pack Shortcuts program,Click Here!

Six Pack Shortcuts Workout Review

I created this site to help everyone understand Mike Chang's six pack shortcuts program a little better. People have a lot of questions about the program, and my goal is to anwer many of them as clearly as possible.

Anyone can have six pack abs with the right program, the right nutrition, and dedication. My goal, and the goal of the six pack shortcuts program, is to make a lean defined body more accessible to you.